All Natural Chicken Stir-Fry

Recipe of the month: All Natural Chicken Stir-Fry

  • Thai Noodles (rice and water are the only two ingredients)
  • Teryaki sauce (make sure it has NO High Fructose Corn Syrup) 
  • Organic Veggies (carrots, green beans, broccoli, peas, green onion)
  • Organic lean chicken tenders or breast
  • 4-5 cloves of garlic
  • 1/4 red onion (or any onion, red is my favorite)
  • 1/2 red pepper (you can add green and yellow as well)
  • Black pepper
  • EVOO (extra virgin olive oil)   
Begin by boiling water and cooking noodles. While that boils, cut or shred chicken into small pieces (size is your preference). Place it into stir-fry pan with a little bit of EVOO on Medium to begin cooking and slowly pour some teryaki sauce on chicken as it cooks. 
Meanwhile, start dicing garlic, onion and red pepper. After chicken has cooked thoroughly, begin tossing in the vegetables, garlic, onion, red pepper and stir with bamboo spoon. Once noodles have cooked, drain, then add to stir-fry. Continue stirring and add black pepper. 
Serve and enjoy! Try eating with chop sticks to make it more interesting :)

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