When you eat according to this chart, you'll feel better and even lose weight. When you eat like our society does, it's usually upside down and fats, dairy, sugar and medical pills (instead of supplements) get the best of you.
Eat well, live well.
A REAL food pyramid
While researching online, I came across probably the best food pyramid I've ever seen. I truly believe it is the most balanced one that has all the right items in order.
When you eat according to this chart, you'll feel better and even lose weight. When you eat like our society does, it's usually upside down and fats, dairy, sugar and medical pills (instead of supplements) get the best of you.
Eat well, live well.
When you eat according to this chart, you'll feel better and even lose weight. When you eat like our society does, it's usually upside down and fats, dairy, sugar and medical pills (instead of supplements) get the best of you.
Eat well, live well.
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