Springtime is here...

When some think of Spring, they think: flowers, pastel colors, dresses, sun, grass. While others think: allergies, cold, flu, sneezing.

In order to enjoy the Spring and all its beauties, there are several things that can help you avoid allergies and boost your immune system.

One of the best and easiest things to do (if your not diabetic or pre-diabetic) is buy local honey and take 1-2 tablespoons a day. Why local? Bees pollinate local flowers which is where many people develop their allergies of pollen. This is why local honey is so excellent in treating and even preventing allergies.

A few other great immune boosters that help, not only now but year round are:

• Oregano oil (Oreganol is the best brand for this)
• Source Natural Wellness Formula
• Isotonix OPC-3 (This is the one I take...it's amazing! If you're interested in it, email me)
• Olive Leaf
• Echinacea/ Goldenseal

These are excellent in building your immune system and cheaper than a doctor's visit, insurance, plus antibiotics =)

Be blessed and be healthy! Enjoy the beautiful flowers!